Never
Sometimes
Often
Always
Are your parents controlling (were controlling) the time, which you spend on the internet?
Do you often spend more time on the internet, than you planned before?
Are there any cases, when you forget to do some planned stuff, because of the internet? (For example, to wash dishes, to clean room, to study,..).
How often do you feel, that you are just wasting your time on the internet?
Do you feel guilty, when you spend a lot of time on the internet?
Are you feeling irritable, when you do not have opportunity to connect to the internet?
How often do you spend your free time browsing the internet, instead of having fun with your friends or engaging in other activities?
Do you use the internet, before you sleep?
How often do you not sleep well, because you spend too long time on the internet?
Do you use the internet, as first thing in the morning? (For example, to check your social media)