Mental health changes during covid-19
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Gender
Male
Female
Age
How did your overall stress level change during pandemic?
Increased
Decreased
Remain the same
What are the main reasons for such increase of stress and anxiety?
Difficulty adapting to distance learning
General uncertainty regarding the pandemic
Personal / friends / family mental health concerns
Changes in sleeping habits
Depressive thoughts
Suicidal thoughts
Changes in eating patterns
Social / physical distancing
Limited access to other services (restaurant, grocery, gym etc.)
Fear and worry included by news media
Do you are able to cope adequately with the stress related to the current situation?
Yes
No
Maybe
What coping methods / tools / techniques used to mitigate your elevated stress / anxiety?
None
Support from the community, family and friends
Websites, mobile apps
Use school / university counseling service
Health services outside the university
Self care activities
Physical activities
Diet maintenance
What coping methods / tools / techniques used to mitigate your elevated stress / anxiety?
None
Support from the community, family and friends
Websites, mobile apps
Use school / university counseling service
Health services outside the university
Self care activities
Physical activities
Diet maintenance
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