Opinion-based investigation of leisure time physical activity of foreign and Lithuanian students

Hello,

I am Karolis, Lithuanian Sports University, Sports Recreation and Tourism program student. I'm writing a thesis: ,,Opinion-based investigation of leisure time physical activity of foreign and Lithuanian students" Please fill this short questionnaire for scientific purposes. The data provided will not be published public. Thank you for your time.

Rezultatai yra prieinami tik autoriui

1.What is your gendre? ✪

2.What is your age group? ✪

3.What is your Height in centimeters? ✪

4.What is your weight in Kilograms? ✪

5.What is your year in school? ✪

6.What is your marital status?  ✪

7.How do you usually describe yourself? (mark all that apply)  ✪

8.Where do you currently live? ✪

9.During a typical 7-Day period (a week), in your leisure time, how often do you engage in any regular activity long enough to work up a sweat (heart beats rapidly)? ✪

10.On how many of the past 7 days did you... ✪

0 days1 days2 days3 days4 days5 days6 days7 days
Do moderate - intensity cardio or aerobic actvity
Increase in heart rate, such as a brisk walk for at least 30 minutes?
Do vigorous - intensity cardio or aerobic activity
Breathing or heart rate, such as jogging) for at least 20 minutes?
Do 8 - 10 strength training activities (such as resistance machines) for 8 - 12 repetitions each?

11.For me to participate in moderate intensity leisure time physical activity over the next week will be... ✪

ExtremelyQuiteSlightlyNeutralSlightlyQuite Extremely
Harmful/Beneficial
Unpleasant/Pleasant
Bad/Good
Boring/Fun
Unenjoyable/Enjoyable
Useless/Useful

12.During the next week, I am confident I can engage in regular leisure time physical activity even when... ✪

Strongly disagreeDisagreeNeutralAgreeStrongly agree
I am tired
I am in a bad mood
I feel I don‟t have time
I am on vacation
The weather is bad

13.During a typical 7-Day period (a week), on average how many times do you perform the following kinds of leisure time physical activity for more than 15 minutes  ✪

0 days1 days2 days3 days4 days5 days6 days7 days
Strenuous Physical Activity (Heart Beats Rapidly) (e.g., running, jogging, hockey, football, soccer, squash, basketball, cross country skiing, judo, roller skating, vigorous swimming, vigorous long distance bicycling)
Moderate Physical Activity (Not exhausting) (e.g., fast walking, baseball, tennis, easy bicycling, volleyball, badminton, easy swimming, alpine skiing, popular and folk dancing)
Mild Physical Activity (Minimal Effort) (e.g., yoga, archery, fishing from river bank, bowling, horseshoes, golf, snow-mobiling, easy walking)

14.Within the last 12 months, have you participated in organized college athletics at any of the following levels?  ✪

15.How often do you participate in the following activities, programs, and/or services at campus recreation facilities?

5 or more times per week3 - 4 times per week1 - 2 times per week1 - 2 times per month1 - 2 times per semesterNever
Intramural sports
Sport Clubs
Aquatics (lap swimming, swim lessons, etc)
Instructor - led group fitness or exercise classes
Weight training/lifting free weights
Cardio - vascular equipment (treadmill, elliptical, stationary bike, etc)
Open recreation (Basketball, track, volleyball, dodgeball, combative arts, etc)
Racquet sports (racquetball, squash, badminton, tennis, etc)
Out door Recreation activities and/or trips (hiking, climbing wall, kayaking, etc)
Personal training
Classes (safety classes, non - credit instruction, Discovery Series)

16.From your participation in campus recreation programs and facilities, do you feel you have increased or improved your:

DefinitelySomewhatNot at all
Self confidence
Sense of adventure
Athletic ability
Concentration
Fitness level
Respect for others
Multicultural awareness
Sense of belonging/association
Communication skills
Balance/coordination
Physical strength
Problem - solving skills
Feeling of wel l - being
Time management skills
Group cooperation skills
Ability to get a good night‟s sleep
Leadership skills
Ability to multi - task
Stress management
Ability to develop friendships
Weight control
Overall health
Academic performance

17.Please rate you level of agreement with the following statements

Strongly AgreeSomewhat AgreeNeither Agree nor DisagreeSomewhat DisagreeStrongly DisagreeNo Basis to Judge
Participating in Campus Recreation activities and programs has expanded my interest in staying fit and healthy.
Campus Recreation activities and programs contribute to the quality of life at this institution.
Campus Recreation offers “something for everyone.”
My recreational needs are met by Campus Recreation
I enjoy participating in campus recreation activities and/or utilizing facilities.
Participation in recreational activities has provided me with skills/abilities that I will use after graduating