The impact of social media usage on mental health

We will use these questions to understand if there is a connection between using social media and feeling stressed or anxious. By looking at the answers, we can find out if spending more time on social media relates to feeling more stressed or anxious.

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MaleFemaleI prefer not to say

12-1718-2424+

Yes, it makes me feel betterYes, it makes me feel worseNo, it doesn't change how i feelI am not sure

Almost neverOnce very few hoursAbout once an hour or moreAlmost all the time

A lotSometimesRarelyNever

It makes it hard for me to sleepIt affects my sleep a littleIt doesn't affect my sleepIt helps me to sleep better

All the timeSometimesNot oftenNever

The impact of social media usage on mental health

What is your gender?

What is your age group?

How much time do you spend on social media every day?

On a scale of 1 to 5, where 1 means "Not stressed at all" and 5 means "Very stressed," how stressed do you feel right now?

On a scale of 1 to 5, where 1 means "Not anxious at all" and 5 means "Very anxious," how anxious do you feel right now?

Does using social media change how you feel?

How often do you check your social media notifications during the day?

Do you ever worry that you might miss out on something when you see what others are doing on social media?

Does using social media affect how well you sleep?

How often do you compare your life to what you see on social media?