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Physical Activity

Hello,

I am third course student of physical education in Šiauliai university and right now I am writing a work about physical activity. I would like you to ask some questions about it.

Itroduction: Physical activity or exercise includes activities such as walking briskly, jogging, bicycling, swimming, or any other activity in which the exertion is at least as intense as these activities.

Šios anketos rezultatai viešai nepublikuojami
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Where are you from?Privalomas
You are:Privalomas
How old are you?Privalomas
Are you satisfied with sports base in Šiauliai University?Privalomas
if your answer is no, please write why
If you answered "no" in previous question, write what is wrong in your opinion:
Please sign your opinion of the importance of what determines your choice to be physically active or not:Privalomas
Thank you for your answers!
not at all important 1slightly important 2moderately important 3very important 4extremely important 5
1. I would have more energy for my family and friend if I were regularly physically active.
2. Regular physical activity would help me relieve tension.
3. I think I would be too tired to do my daily work after being physically active.
4. I would feel more confident if I were regularly physically active.
5. I would sleep more soundly if I were regularly physically active.
6. I would feel good about myself if I kept my commitment to be regularly physically active.
7. I would find it difficult to find a physical activity that I enjoy and that is not affected by bad weather.
8. I would like my body better if I were regularly physically active.
9. It would be easier for me to perform routine physical tasks if I were regularly physically active.
10. I would feel less stressed if I were regularly physically active.
11. I feel uncomfortable when I am physically active because I get out of breath and my heart beats very fast.
12. I would feel more comfortable with my body if I were regularly physically active.
13. Regular physical activity would take too much of my time.
14. Regular physical activity would help me have a more positive outlook on life.
15. I would have less time for my family and friends if I were regularly physically active.
16. At the end of the day, I am too exhausted to be physically active.